You are here
This article highlights the importance of addressing mental health and building resilience among first responders. It highlights the American Psychological Association’s 10 strategies designed to build resilience.
In a world where children are "growing up digital," it's important to help them learn healthy concepts of digital use and citizenship. Parents play an important role in teaching these skills. (Author abstract)
What is self-care and why is it important? This article provides basic information on the wide variety of types of self-care, and strategies for finding what works best for you.
To help people cope with grief, stress, and depression during the holiday season, the National Child Traumatic Stress Network (NCTSN) offers the following resources for educators, families, and mental health professionals.